The Link Between Mental Health and Self-Worth
Feeling worthy is a crucial aspect of mental well-being and self-esteem. When we feel worthy, we are able to approach life with a sense of confidence and self-assurance, which can…
EFT from a Christian perspective
Emotionally Focused Therapy (EFT), not to be confused with EFT-Tapping, is a powerful tool for couples looking to strengthen their relationship and improve their emotional connection. At its core, EFT…
Why Emotionally Focused Couple Therapy?
Emotionally Focused Couple Therapy (EFCT/EFT) is currently the gold standard of couples therapies.Are you looking for a therapeutic approach to help you create lasting change in your relationships? Emotionally Focused…