April 2024 - Alive Counselling

Navigating Anxiety and Depression with EFCT: Strategies for Couples

Post author:Aaron Ong
Post published:April 6, 2024
Post category:Couples EFT Individuals Men

If you are grappling with anxiety and depression, navigating these mental health challenges can feel like an uphill battle. However, research suggests that Emotionally Focused Couple Therapy (EFCT) may hold…

Beyond Vacation: Investing in Lasting Connection Through Couples Therapy

Post author:Aaron Ong
Post published:April 2, 2024
Post category:Attachment Couples Dating EFT

In today's fast-paced world, couples often find themselves seeking solace in extravagant holidays or lavish getaways, hoping to rejuvenate their relationships and reconnect on a deeper level. While these experiences…