Emotionally Focused Couple Therapy (EFCT) is currently in high demand, recognised as the "Gold Standard" in couples therapy. With research showing a 90% improvement rate and a 75% recovery rate…
Sexual intimacy is one of the most profound ways humans bond with one another. It is often described as the "glue" of relationships because of its ability to create deep…
Many of us desire to live life fully, but find ourselves trapped in recurring patterns of thoughts, emotions, or behaviours. We may know how we want to respond to situations,…
Summary of "The Five Love Languages" by Gary Chapman from an Emotionally Focused Therapy (EFT) PerspectiveOverview of the Book: "The Five Love Languages" by Gary Chapman is a popular self-help…
Summary of "Love & Respect" by Emerson Eggerichs from an Emotionally Focused Therapy (EFT) PerspectiveOverview of the Book: "Love & Respect" by Emerson Eggerichs is a popular Christian marriage book…
Lately, we've received numerous searches on our website about Emotional Freedom Techniques (EFT-Tapping) and their effectiveness for trauma treatment. To provide clarity, we've decided to dive into the world of…
Introduction: Attachment is a fundamental aspect of human relationships, deeply rooted in our early interactions with caregivers and influential in shaping our emotional and relational well-being. From a Christian perspective, the…
Materials catering to Christians, fostering holistic well-being and mental health through the Gospel of Grace found in Jesus Christ. These resources encompass impactful sermons on following His Spirit's guidance, as…
Emotionally Focused Therapy (EFT), not to be confused with EFT-Tapping, is a powerful tool for couples looking to strengthen their relationship and improve their emotional connection. At its core, EFT…