Anger management Archives - Alive Counselling

Navigating Anger in Relationships: The Roadmap for Couples

Post author:Aaron Ong
Post published:December 17, 2023
Post category:Attachment Couples EFT

Introduction: In the intricate dance of relationships, anger can act as a powerful force, particularly when fueled by unresolved childhood trauma. This emotional intensity has the potential to escalate negative cycles,…

Navigating Anger: An Emotion-Focused and Emotionally Focused Therapy Perspective

Post author:Aaron Ong
Post published:December 17, 2023
Post category:EFT Individuals Men

Introduction: In the realm of psychotherapy, two powerful approaches—Emotion-Focused Therapy (E-FT) and Emotionally Focused Therapy (EFT)—illuminate the intricate landscape of human emotions, especially the complex realm of anger. If you've ever…